Posture Program – Frequently Asked Questions
How to get started? Before enrolling in our Posture Program, it is highly recommended to read the...
Read More
Category: Posture
Best Article On How To Fix Anterior Pelvic Tilt
Three main reasons why you should fix Anterior Pelvic Tilt (APT)… Anterior Pelvic Tilt is a very common postural tendency. It occurs when the pelvis dips forward.
Read More
Maintaining GOOD POSTURE – Daily Habits, Self-Assessment, WORKOUTS
Maintaining good posture is essential for everyone. However, being rigid and trying to keep a “healthy posture” without being able to breathe is not
Read More
6 Workouts To Improve Posture And Shoulder Mobility
Improve Posture and Shoulder Mobility NOW with these simple and very effective routines. ALL FOR FREE! Click play and start training
Read More
Recent Comments